Ok so who here loves chocolate? *Raises hands over head as I jump up and down* I wanted to share with you a recipe that I'm absolutely in...

CHIA DATE BALLS YIELDS 10 -12 BALLS 1 cup dates, soaked ¼ cup chia ¼ cup raw cacao 1 teaspoon vanilla extract ¼ teaspoon cinnamon powder...

Putting it into Action Now the fun part! As I promised at the beginning, I’m going to share how to easily incorporate all of these foods...

Kickstart Your Vitality with This 24-Hour Juice Cleanse Whether you’re just jumping on the healthy living train (good for you), or you...

Warm Your Soul with Stuffed Acorn Squash and Spinach Who doesn’t love acorn squash, particularly when it’s chock-full of tantalizing...

Beat Winter Body Blues with 24-Hour Veggie Soup Cleanse We’ve all heard about juice cleanses, but not everyone has heard about another...

The Double Turkey Sandwich Have some Thanksgiving turkey left-overs? Try this mouthwatering sandwich and turn leftovers into something...