Be Fit All Year (a review & giveaway)

Everyone knows the 80/20 rule, right?

If you don't it goes a little like this... You should focus in 80% nutrition and 20% exercise no matter what your goals are for your health. Losing weight, maintenance, or gaining. It comes down to these two percentages.

I recently had the opportunity to work with a company who utilizes this model. Uniting Nutrition and Fitness. Have you ever heard of BeFit? I hadn't either, but boy am I glad I did.

This company, BeFit, provides all workouts along with a calendar. That's righ they provide this and how much does it cost? Nothing. Zero. Free. Can you believe it? A workout regimen you can use for free.

I know you're asking yourself, where do I sign up. And you don't have to sign up either. All you have to do is head to their YouTube Channel here and get started. All workouts for the program I tried were under 15 minutes. I worked out for 10-15 minutes per day and let me tell you, they absolutely kick your butt for only being 10 minutes! The first workout left my legs stunned for 3 days. It was amazing.

I also had the opportunity to try out a few of their products.

First up on the top of my list were the BeFit BURN weight loss support supplements. These are a product that increases thermogenesis so I took these in the morning and tried to have that as my biggest meal of the day as recommended. I did not burn out on these or ever feel dizzy like most thermogenics which was very nice.

Second up on my list is the BeFit PRE which is a pre workout. Let me tell you that I will be purchasing this product. It was a fruit punch flavor with NO artificial sweeteners, flavors, or colors! It was naturally sweetened with Stevia. Seriously this was the best product I tried. I never got red. I never felt over heated. I never felt a huge pump. What I DID feel was energetic, focused, and motivated! It was crazy. I'm usually all over the place in my mind, but when I used PRE I was completely tuned into what I was doing.

The last product I tried was the BeFit WHEY PROTEIN. I had the vanilla, which was actually very tasty. I did feel full for a good 2 hours after drinking. This is a whey isolate and casein natural protein combination. No sugar again! That means it was naturally sweetened with Stevia. This is the biggest plus to this company. I love that they use stevia (a natural sweetener). Now for the bad... This protein powder has listed in their ingredients, carrageenan.

If you don't know what carrageenan is you can look up studies on pubmed for medical research data and decide for yourself. Chances are you may already consume this as it is in most organic shelved dairy like products.

I am loving their workouts. Fun, short, and no excuse to not to fit in 10 minutes here and there. I know I gained more muscle edurance which is something I've personally been working on so I am really excited to have been a part of this opportunity and share it with you all.

Now for the fun! Who wants a chance to win all 3 products!?! All you need to do is go here and fill out the form to be entered to win all 3 products to use along side the FREE workout plan. Seriously a month of FREE workout products. You'd be crazy not to enter!

xxoxx Amber Nicole